[PDF] Restorative Yoga for Ethnic and

Restorative Yoga for Ethnic and Race-Based Stress and Trauma. Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler

Restorative-Yoga-for-Ethnic-and.pdf
ISBN: 9781787751859 | 224 pages | 6 Mb

• Restorative Yoga for Ethnic and Race-Based Stress and Trauma
• Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781787751859
• Publisher: Kingsley, Jessica Publishers

Download Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Download for free pdf ebook Restorative Yoga for Ethnic and Race-Based Stress and Trauma 9781787751859 by Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler PDB in English

Overview

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

More eBooks:
[PDF/Kindle] The Gut Stuff: An Empowering Guide to Your Gut and Its Microbes by Lisa MacFarlane, Alana Macfarlane
[PDF] LE GARÇON AU PYJAMA RAYÉ : FABLE descargar gratis
[PDF] Modern Poker Theory: Building an unbeatable strategy based on GTO principles download
EPISODIOS NACIONALES, SEGUNDA SERIE, TOMO I ePub gratis
[PDF] The Uriel Ventris Chronicles: Volume Two download
Download PDF The Riddler: Fantastic Puzzles from FiveThirtyEight
{pdf descargar} TRES FALSAS NOVELAS: SERIE NARRATIVA 2